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Green Spinach Protein Pancakes with Cottage Cheese

Savory Spinach Pancakes with Cottage Cheese – vibrant, protein-rich, and gluten-free. These bright green pancakes are made with fresh spinach, eggs, and a trio of flours—chickpea, coconut, and buckwheat—for a wholesome, fiber-packed base. Light, fluffy, and full of flavor, they’re perfect topped with creamy cottage cheese and fresh herbs. Ideal for breakfast, brunch, or a light lunch, they’re nutritious, meal-prep friendly, and naturally gluten-free.

Ingredients:

(Serves 2–4)
For the Pancakes:

  • 1 heaping cup fresh spinach (washed, stems removed)
  • 2 eggs
  • ¼ cup milk or plant-based milk
  • 2 tbsp chickpea flour
  • 2 tbsp coconut flour
  • 3 tbsp buckwheat flour
  • ½ tsp baking powder
  • ¼ tsp salt
  • Black pepper or chili flakes (to taste)
  • 1 tsp olive oil or butter (for the pan)

To Serve:

  • ½ to 1 cup cottage cheese
  • Fresh herbs (parsley, chives, or dill)
  • Optional: cherry tomatoes, sliced radish, or avocado

Instructions:

  1. Blend the Batter:
    • In a blender or food processor, add spinach, eggs, and milk. Blend until smooth and bright green.
    • Add chickpea flour, coconut flour, buckwheat flour, baking powder, salt, and pepper. Blend again until combined into a smooth batter.
    • Let the batter sit for 5 minutes to thicken slightly.
  2. Cook the Pancakes:
    • Heat a non-stick skillet over medium heat and add a little oil or butter.
    • Pour a few tablespoons of batter for each pancake. Spread slightly if thick.
    • Cook for 2–3 minutes on each side until golden and firm.
    • Repeat with remaining batter.
  3. Assemble & Serve:
    • Top each pancake with a generous spoon of cottage cheese.
    • Sprinkle with fresh herbs, and add your choice of veggies on the side.

Nutritional Highlights:

  • High in fiber and protein
  • Gluten-free (if using certified flours)
  • Great for meal prep — they reheat well

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