Joint Pain – Is It Inevitable With Age?

Why do joints hurt?
Joint pain is not only a part of aging. It can result from inflammatory conditions like arthritis, injury, excess weight, or nutritional deficiencies – especially in omega-3 fatty acids, collagen, and vitamin D.

Consequences of joint inflammation:

• Stiffness and discomfort
• Reduced mobility
• Long-term tissue degeneration

How to support joint health naturally:

• Gentle, regular movement: walking, swimming, stretching
• Anti-inflammatory diet: fatty fish, leafy greens, olive oil
• Avoid processed foods and sugars

Essential nutrients for joint care:

• Omega-3s (EPA and DHA) – reduce inflammation
• Collagen – structural support for cartilage
• Vitamin D – essential for calcium balance and muscle function

Recommended supplement:
Zinzino BalanceOil+ – a unique blend of omega-3s and polyphenols that helps reduce inflammation, relieve joint pain, and improve mobility.