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Clam & Prawn Soup with Quinoa and Parsley

Clam & Prawn Soup with Quinoa and Parsley that serves 2 to 4 people. This soup blends seafood richness with the nuttiness of quinoa and fresh brightness from parsley. Perfect for a light yet satisfying meal!

Ingredients:

  • 250g (½ lb) clams (cleaned and scrubbed)
  • 200g (7 oz) prawns (peeled and deveined)
  • ½ cup quinoa (rinsed well)
  • 1 small onion, finely chopped
  • 2 garlic cloves, minced
  • 1 medium carrot, diced
  • 1 celery stalk, diced
  • 1 small tomato, chopped (optional for extra depth)
  • 4 cups (1 liter) seafood or vegetable broth
  • ½ cup fresh parsley, chopped
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • Salt and pepper, to taste
  • Optional: pinch of chili flakes or a bay leaf for extra aroma

Instructions:

  1. Prepare Quinoa:
    • In a small pot, bring 1 cup of water to a boil.
    • Add rinsed quinoa and a pinch of salt. Simmer for 15 minutes, or until fluffy and water is absorbed. Set aside.
  2. Cook Aromatics:
    • In a large soup pot, heat olive oil over medium heat.
    • Add onion, garlic, carrot, and celery. Sauté for about 5 minutes until softened and fragrant.
  3. Add Broth & Simmer:
    • Pour in the broth. Add tomato if using.
    • Bring to a simmer and cook for 10 minutes to allow flavors to meld.
  4. Add Seafood:
    • Add clams first. Cover and cook 5–7 minutes until they open (discard any that don’t).
    • Then add prawns and cook for 2–3 more minutes, until pink and cooked through.
  5. Combine and Season:
    • Stir in the cooked quinoa.
    • Season with salt, pepper, and optional chili flakes.
    • Add lemon juice and fresh parsley just before serving.

Serve With:

  • Crusty bread or a light green salad.
  • A drizzle of olive oil or extra lemon juice if desired.

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