Clam & Prawn Soup with Quinoa and Parsley that serves 2 to 4 people. This soup blends seafood richness with the nuttiness of quinoa and fresh brightness from parsley. Perfect for a light yet satisfying meal!
Ingredients:
250g (½ lb) clams (cleaned and scrubbed)
200g (7 oz) prawns (peeled and deveined)
½ cup quinoa (rinsed well)
1 small onion, finely chopped
2 garlic cloves, minced
1 medium carrot, diced
1 celery stalk, diced
1 small tomato, chopped (optional for extra depth)
4 cups (1 liter) seafood or vegetable broth
½ cup fresh parsley, chopped
2 tbsp olive oil
1 tbsp lemon juice
Salt and pepper, to taste
Optional: pinch of chili flakes or a bay leaf for extra aroma
Instructions:
Prepare Quinoa:
In a small pot, bring 1 cup of water to a boil.
Add rinsed quinoa and a pinch of salt. Simmer for 15 minutes, or until fluffy and water is absorbed. Set aside.
Cook Aromatics:
In a large soup pot, heat olive oil over medium heat.
Add onion, garlic, carrot, and celery. Sauté for about 5 minutes until softened and fragrant.
Add Broth & Simmer:
Pour in the broth. Add tomato if using.
Bring to a simmer and cook for 10 minutes to allow flavors to meld.
Add Seafood:
Add clams first. Cover and cook 5–7 minutes until they open (discard any that don’t).
Then add prawns and cook for 2–3 more minutes, until pink and cooked through.
Combine and Season:
Stir in the cooked quinoa.
Season with salt, pepper, and optional chili flakes.
Add lemon juice and fresh parsley just before serving.
Serve With:
Crusty bread or a light green salad.
A drizzle of olive oil or extra lemon juice if desired.