Zesty Courgette-Banana Breakfast Bowl with Protein Boost

Zesty Courgette-Banana Breakfast Bowl with Protein Boost – nutritious, vibrant, and energizing. This protein-packed breakfast combines grated courgette, mashed banana, chia seeds, and maca root powder with creamy kefir and yogurt. Blueberries add natural sweetness and antioxidants, while hemp protein, berry powder, and Zinzino Leanshake boost the protein content for sustained energy. Finished with a sprinkle of hemp seeds, this bowl is a delicious and wholesome way to start your day, perfect for a refreshing and nutrient-rich morning meal.

Ingredients:

– 1/2 medium courgette (zucchini), grated

– 1 ripe banana, mashed

– 2 tablespoon chia seeds

– 2 teaspoons of maca root powder

– 1 cup kefir

– 1/2 cup yogurt

– 1 cup blueberries

– 1 tablespoons of hemp protein powder

– 1 tablespoon berry powder

– 2 scoops Zinzino Leanshake (or similar protein powder)

– 1 scoop prebiotic fiber (optional)

– 2 tablespoon hemp seeds

Instructions:

You can mix all the ingredients together or make it into layers if you prefer.

In a mixing bowl, combine grated courgette, mashed banana, chia seeds, and maca root powder.
Stir in kefir and yogurt until well combined.
Fold in blueberries gently.
In a separate small bowl, mix hemp protein powder with a bit of yogurt until it forms a smooth paste. Add this mixture to the courgette-banana mixture and stir well.
Add berry powder and prebiotic fiber (if using) to the bowl and mix until evenly distributed.
Lastly, gently fold in the Zinzino Leanshake or protein powder of your choice.
Transfer the mixture to serving bowls.
Top each bowl with a sprinkle of hemp seeds for added texture and nutrition.
Enjoy your protein-packed, nutrient-rich breakfast bowl to kickstart your day!